At InterContinental Abu Dhabi’s Health Club, everything we do from top to bottom is of the highest quality to ensure we’re equipped to help you reach your goals of a healthy and fit lifestyle.
Thursday 27th April, 18:00 to 19:00
What to expect from a SHAPE class? Shape is the one stop toning, strengthening and conditioning class. Combining cardio and resistance work, this fast paced class sculpts and builds your body while making you fit and strong. It is a dynamic, High Intensity, Non-Stop Strength and Cardio combination class! The key difference with many other HIIT classes you might see around: safety and correct posture/execution will always come first. So for the first time we will combine one hour of SHAPE followed by a social dinner at the Belgian Café. The event will take place on the grass area in front of Belgian Cafe.
The Room ZSC guest and Leisure Club Members – AED 70 Outside guests – AED 100
EVERY SUNDAY 08:30 – 09:30
EVERY TUESDAY 19:30 – 20:30
EVERY SUNDAY & TUESDAY 09:30 – 10:30
EVERY WEDNESDAY 17:30 – 18:15
Yoga Vinyasa Flow
EVERY SUNDAY 18:30 – 19:30
EVERY WEDNESDAY 09:30 – 10:30
Zumba Ladies Only
EVERY SUNDAY 07:30 – 08:30 pm
EVERY MONDAY 8:30 – 9:30 pm
Join the party atmosphere and combine fun, dance and fitness!
Stay fit all year long in this family friendly activity.